Raw Milk

Myth: Milk Does Your Body Good – Another case where back-in-the-days before pasteurization, this was true. However, commercial pasteurized milk is not healthy for your body, and should be avoided if you want to be optimally healthy. For a great explanation on the differences between healthy raw milk versus pasteurized milk, don’t miss Mark McAfee’s excellent video on this subject.

And, of course there is the issue of the hormones, antibiotics and pesticides that are used in modern milk dairies, and the fact that nearly all commercial dairy cows are raised on grains, not grass, like they were designed to. This changes the composition of the fats in the milk they produce, especially the CLA content.

ARTICLES:
Simple, complex and raw
The Safety of Raw Milk
Raw Milk FAQ
Nonfat Milk Linked to Prostate Cancer

VIDEOS:
The Whole Truth About Milk (click link for clip)

Raw Milk Ninja Mark McAfee

Mark McAfee Interview part 1

Mark McAfee Interview part 2

The Whole Truth About Milk